• Total Fat 7g
  • Protein 10g
  • Net Carbs 9g
  • Sugar 3g

Ingredients

Almonds, Soy Protein Isolate, Erythritol, Corn Meal, Whole Grain Corn, Sugar, Corn Bran, Canola and/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Cinnamon, Natural Flavor, Sea Salt, Baking Soda, Stevia Extract, Vanilla Extract, Almond Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
CONTAINS ALMOND, SOY, AND MILK INGREDIENTS.

Nutrition Facts

Serving Size: 1 cup
Calories: 130
% DV**
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 3g
Includes Added Sugars 2g 4%
Sugar Alcohol 7g
Protein 10g 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Macros

  • Total Fat 7g
  • Protein 10g
  • Net Carbs 9g
  • Sugar 3g

Ingredients

Almonds, Soy Protein Isolate, Erythritol, Corn Meal, Whole Grain Corn, Sugar, Corn Bran, Canola and/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Cinnamon, Natural Flavor, Sea Salt, Baking Soda, Stevia Extract, Vanilla Extract, Almond Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
CONTAINS ALMOND, SOY, AND MILK INGREDIENTS.

Nutrition Facts

Serving Size: 1 cup
Calories: 130
% DV**
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 3g
Includes Added Sugars 2g 4%
Sugar Alcohol 7g
Protein 10g 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

we do the math so you don't have to

delivering the right ratio of delicious macros

All things :ratio

TIPS, TRICKS, RECIPES AND MORE

whether you're new to the KETO* Friendly lifestyle or looking to freshen up the routine, our blog has you covered